How the disease changed the way we think about ourselves

AAfter two years of ill health, we seem to have changed as a people. But how? In the beginning, many people want to go back to normal, only to find that it’s impossible – and that’s probably a good thing. Although we have various problems in the world, they affect people in various ways and encourage us to think deeply about who we are and what we seek.

Isolation tested our understanding because we had limited access to the human mind. For many years, scientists have wondered how “it is itself a human product.” We define the world by looking at nature. In 1902, Charles Cooley introduced the concept of “the self -looking mirror.” It describes how we develop our knowledge based on our belief that others will see us, but also try to convert their knowledge so that they see us as what we want to be seen. If we understand who we are in relation to social consciousness, what does our self -consciousness have under such isolation?

Here are four ways in which illness has changed the way we view ourselves.

When the lock started, our awareness was less, but we adjusted over time

In trouble, our self -esteem was challenged. A December 2020 study by Guido Alessandri and colleagues, published at Identity: An International Journal of Theory and Researchmeasuring the impact of Italians in the first week of the COVID -19 lockout in March 2020 by assessing the understanding of their own opinion – much of their independent opinion – regarding their response to bad feeling to lock quickly.

Knowing yourself shows “how much you are [clearly defined who you are] in your mind… not now but in a normal way, “says Alessandri, a professor of psychology at the University of Sapienza in Rome. depression or personal illnesses often experience low levels. ”The lock has threatened people’s self -esteem. The most amazing result is that people with the best self -knowledge [were] Faster ”and saw a greater increase in adverse events than those with lower risk of stroke.

According to Alessandri, people have returned to their first level of self -awareness, but it took longer than expected because of the trembling and heaviness of the mind. disease. This introduces a concept called emotional inertia, which is “independent of change” and takes some time to return to a basic level. At the onset of the illness, we questioned what we believed to be true about ourselves, but since then, we have adapted to this new world.

Many people are forced to adopt new social responsibilities, but the problem they feel is about how important that responsibility is to them.

Our knowledge is not certain; we hold different social responsibilities within our family, workplace, and friendships, which change dramatically over time. But in isolation, most of our responsibilities have not changed, from “parents homeschooling children. [to] friends socializing online and employees working from home. “

We are changing a new way of life, a study published in September 2021 at PLOS One People who have experienced social disruption as a result of COVID -19 have found that there is an increased sense of untruth – that is, the idea of ​​being separated from their true selves because of their identity. current status. It is difficult for people to quickly change their routines and feel like they are themselves in a crisis.

But the research also found that “this social activity is about how people think the truth is just how important it is to you,” said lead author Jingshi (Joyce) Liu. is a consultant in sales on the University campus. of Ladan. If the player is the center of your knowledge, for example, you might consider playing virtual shows in Zoom, but if your business isn’t a big part of your experience, it probably isn’t. You will be connected.

In order to be comfortable in their new way, people can begin to accept their new way of thinking without trying to go back to their old way.

Over the past two years, our thinking and management of the responsibilities we have in many aspects of life has helped determine the outcome of virtual learning and learning. working away from us. “We’re good at our community,” Liu said. “[The] The end of our character feeds our sense of identity. “But we can do our best to accept these changes and create a new perspective on yourself.”[If] I introduced learning as part of my own knowledge [may not] need to change my approach to go back to learning in the classroom which I think is true. I will just change or expand on the explanation of the cause, “he added. Similarly, if you are a pharmacist, you can increase your knowledge of how to communicate with other patients. relating to video and telephone calls.

During illness, many people make changes to volunteer work, such as choosing to become parents, move to a new city or country, or accept a new job. Previous research by Ibarra and Barbulescu (2010) shows that while these voluntary changes can lead to a sense of untruth, after all they can lead to a sense of untruth because of what they do. people are being honest with themselves and starting a new chapter. “Truth will be restored when people change their ways,” Liu said.

Our experience has changed, so it’s important to be honest about how we present ourselves online and offline.

We have more power than we know to manage a problem by accepting that change is good. But it is important to act in a way that is true to ourselves. “People know the truth is real… They have a sense of who they really are,” Liu said. “When you give that to [looking glass self]I don’t think people think that when they treat other people differently than they do. [thinking and feeling internally]“It’s something that can be found on social media.

Separately, while we don’t have the same high level of opinion as usual, the internet industry has become some living thing and substitute for our personal information. The disease has forced people to separate the air from the Internet and others to rely heavily on it for their health. “[Our unpublished data shows] That term spent on social media has heightened people’s perceptions of untruth, perhaps due to the fact that social media is associated with a lot of brainwashing. [and] People are regulating themselves in these areas, ”Liu said.

With all that we have seen, many of us as human beings have really changed. “In the same way the first lock demanded of us [self-regulate] and with regard to new social norms, these changes that we are currently seeing require a new self -regulatory process to understand what is going on, ”Alessandri said.“ We do not expect a return. those in their first place [lives]—I don’t think this is possible. I think we need to discuss a new kind of reality. “

The more we acknowledge that we are not all different people behind this problem, the easier it is to celebrate who we are now and what we want to be.

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