Table of contents[Hide][Show]
Sometimes I have a hard time with side dishes. I think I put a lot of effort into planning a big meal, so sometimes the vegetable sides become a little more-motivating afterwards. Fortunately, Real Plans helped with the planning big mistake.
These quick and easy sweet potatoes are available at Real Plans. I like the speed and ease of making it but it is also full of flavor and texture. This food is safe. I updated it to include a cooking option.
Cooking Tips for Home -Made Sweet Potatoes
My kids like this as a standard plan. My sweet potato lovers like them the most. And they always want to help with the cooking. When the little ones lend a hand, I agree with them use the cutting edge cut sweet potato into slices or fries. I just use a knife to cut them into strips and then wood to make a traditional frying pan.
After the sweet potatoes are cut, sprinkle them with the oil and the spices you like. The spices I choose depend on my style, but I often use salt, a little pepper, and baking soda.
To cook sweet potato, you have two options. I started by just baking them in the umu, they were very tasty and good. To do that, simply toss them on a baking sheet and bake them in the oven until they are soft in the middle and crispy at the corners. Sometimes I cook them for a few minutes at the end of cooking time to get the crispy crumbs without turning them over.
Recently, air fryers became a thing, and I started making my sweet potatoes in the air fryer. I have a lot of good ones multi-function air solvent, can include a wide range of foods. I like the way these fries are made to be drier and drier than the way they were baked in the oven.
View: If you choose to use an air fryer, reduce the amount of oil you use to 2 tablespoons.
Served with Sweet Potato Fries
The sweet potato fryer is just asking for a dip. They are delicious on their own but it is better to add something delicious. And I know my kids are always happy with their plants when they can dive for them. Here are some good ideas for dipping these fries:
Of course, the list goes on. There are many things to make a delicious sweet potato.
Would you like more sweet potatoes?
If you don’t like fries or a lot of sweet potatoes before you know what to make, you can enjoy one of these favorite sweet potatoes:
Good sweet potato food
Delicious sweet potato fries cooked with coconut oil, salt, cardamom, basil and other spices.
Peel the potatoes.
Cut the sweet potatoes into chunks and then into sticks of desired size.
In a large bowl, combine oil and spices.
Toss the sweet potatoes and spices into the bowl.
Sales instructions in the oven
Preheat the oven to 400 ° F.
Place the baked potatoes on a large baking sheet.
Bake for 25-30 minutes or more until slightly darkened and tender.
Air Fryer Cooking Tips
Preheat the air fryer to 400 ° F.
Place the baked potatoes in the fryer basket, placing them between the fries for air circulation.
Bake for 15-20 minutes until the fries are cracked on the outside and tender in the middle.
Add some sweet potato to serve.
Calories: 244kcalCarbons: 38gPoland: 3gFat: 9gFat burner: 1gPolyunsaturated fats: 1gMonounsaturated Fat: 7gSodium: 879mgPalm: 643mgLightning: 6gkō: 8gVitamin A: 26720IUHuaola C: 5mgKaluma: 58mghao: 1mg