9 of the world’s best vacation spots

(CNN) – Being beaten by strangers, enjoying perfumed water, or being encouraged to practice yoga in beautiful places will not wash away the problems of the past two years.

But for those of us who are constantly carrying bags of anxiety or the long -term health consequences brought on by these stressful times, of course such physical activity comes as a welcome relief.

Whether you’re looking for deep cleanses among the snowy peaks of New Zealand, massages in the Maldives and Saint Lucia, or a spa treatment in Saint Lucia, here are some of the world’s best relaxing hot spots. to give.

Aro Hā, New Zealand

Surrounded by the icy peaks of the Southern Alps, Aro Hā says he has a simple purpose: to rejuvenate the mind and body.

It can’t be easy – visitors are expected to cut ties with alcohol, caffeine and tobacco before embarking on their health journey.

Days begin at Aro Hā with the sound of Tibetan bowls, dynamic Flow Yoga in the back of the eastern sun and a breakfast of carrot soup with apple pie and berry coulis, all sourced from the garden. of the hotel.

To cleanse the mind, body and spirit, the kitchen is designed with a garden-to-table setting in mind. Exercise is like tea, so enjoy a subalpine ride around the country before spa time and a therapeutic massage is highly recommended.

Willka T’ika, Peru

Willka Tʻika promotes the teachings of local Quechua people for a healthy holiday.

Willka Tʻika promotes the teachings of local Quechua people for a healthy holiday.

Willka T’ika

Nestled in the Andes between the ancient fortress of Machu Picchu and the Incan capital of Cusco, this eco-friendly hotel is home to some of the world’s most beautiful tourist destinations.

Throw in a beautiful spa and that’s the backsliding after an illness.

The beauty is more amazing than the pictures on the outside; among the red halls of this boutique hotel is the Seven Chakra Gardens – a restoration site designed to display the seven chakras, which are said by some to be the energy centers of the human body.

While traditional Andean practices can be seen outside the resort, the staff with Quechua natives make sure the visitors are converted by their relationship with Pachamama – Mother Earth. The best way to get in touch with nature is to take a refreshing dip in a salt and grass bath under the night sky, warmed by the sun. in the daytime.

Physical rest, Saint Lucia

BodyHoliday’s skin salon offers a place "pretty interesting" project.

BodyHoliday’s skin salon offers a “restorative beauty” program.

Physical Meeting Day

The idyllic setting of the Caribbean Sea between powdery sand beaches and deserts is enough to build confidence in BodyHoliday’s promise: “Give us your body for a week and we’ll give it back. your opinion. ”

Because of the program, guests can spend their entire stay in yoga or exploring the island with exciting activities such as scuba diving and archery.

There is a Wellness Center complete with a skin room, which boasts of “restorative beauty” amidst its spas and treatments.

Popular with visitors is the “Serenity Massage,” a Swedish technique that uses a special oil mixture to help with breathing and sleep, with Ayurvedic principles.

Anantara Eastern Mangroves, Abu Dhabi, UAE

Anantara Eastern Mangroves has excellent spa treatments with a Turkish hammam.

Anantara Eastern Mangroves has excellent spa treatments with a Turkish hammam.

Department of Culture and Tourism – Abu Dhabi

Overlooking the beautiful mangroves on the edge of the city, Anantara uses its natural location to create an oasis of healing that combines eastern healing with Arab powers. The free exercises here are the “Vichy desert sand body scrub” and the “Neom de-stress candle massage.”

Depending on the mood, visitors can experience the Turkish hammam or take a walk out on the Anantara river where they can participate in one of the many water sports.

The other treats are about the usual indulgences of a luxury hotel – good dining choices and offering free drinks at home.

Ananda in the Himalayas, India

Ananda is on the Himalayas ’spiritual pathway with physical therapy and spa consulations.

Ananda is on the Himalayas ’spiritual pathway with physical therapy and spa consulations.

Ananda in the Himalayas

Ananda lives in the Himalayan hills surrounded by the Sal forests, Ananda calls himself a “spiritual awakening.” It offers medications tailored to the needs of visitors – people with fatigue may want to take advantage of the “stress management” program.

Full health checkups are offered, with spa consultations to ensure activities such as yoga, meditation, pranayama (breathing therapy) and relaxing plunges provide high benefits.

Visitors were featured on the return of British royalty and A-listers Elizabeth Hurley and Brad Pitt. If you are lucky, you can go on a trip through the woods with something you have seen.

Stanglwirt Green Spa Resort, Austria

The water features of Stanglwirt Green Spa Resort feature rocky mountain landscape.

The water features of Stanglwirt Green Spa Resort feature rocky mountain landscape.

Stanglwirt Green Spa Resort

“The Sound of Music” joins “The Hobbit” in this grassy Alpine apartment building in Austria’s Wilder Kaiser Mountains, where the Hauser family sits presided over on an eco-escape.

The eco-sauna is reinforced by home-made food from the Stanglwirt farm, and the inn’s eco-sauna made from local arolla pine.

Activities offered include golf, horseback riding and skiing. There is a fitness garden within 500 square meters.

Stanglwirt’s highlights are about the water features that are designed to mimic the surrounding rock mountains. Releasing the brine from the salt ponds soothes the skin while relaxing in a massaged alcove, before guests can climb the covered stairs. to limu to treat the spa’s natural remedies.

Palazzo Fiuggi, Italy

Palazzo Fiuggi programs are tailored to the specific needs of visitors.

Palazzo Fiuggi programs are tailored to the specific needs of visitors.

Tyso Sadlo / Palazzo Fiuggi

This health return calls for taking a 360-degree path to health, with a strong focus on being able to provide relief to those suffering from chronic Covid-related illnesses.

The idyllic setting, with the healing waters and the natural beauty of the Appenine mountains of Italy as a backdrop.

Palazzo Fiuggi offers quality health care programs with holistic therapies and medical services created by a team of doctors and specialists.

Visitors can choose from “medical and diagnostic” treatments such as its “Post Covid-19” program or a “regeneration” program such as its “Restore and Balance” program.

All medical programs come with extensive medical activities, swimming in the Roman bath and lymphatic system, aromatherapy and other massages.

The best medicine is the best food. Here guests can enjoy a menu prepared by a three -star Michelin chef.

Euphoria Retreat, Helene

Euphoria Retreat offers special health activities such as yoga mats to cleanse the mind.

Euphoria Retreat offers special health activities such as yoga mats to cleanse the mind.

Euphoria Retreats

The picturesque hill village of Mystras is a pleasant escape from the plains of the Peloponnese in Greece, and a gateway to the ancient wonders of the Byzantine fort overlooking it.

It was the home of another escape. Euphoria is a traditionally built spa that offers guests, among other things, treatments designed to aid recovery after an illness.

Euphoria’s “Feel Alive Again” program aims to relieve guests of pent-up negativity through a combination of activities such as yoga laughter, breathing and music.

According to the hospital, these activities are designed to tempt the ignorant and thoughts that cleanse the mind.

It offers a “3GL PLUS” treatment that measures critical symptoms of metabolic health as guests walk through Euphoria Methodos, the spa’s way to combine holistic Hippocratic medicine with the Taoist spirit.

Hopefully, the guests leave in a state of euphoria.

Joali Being, Maldives

Joali Being aims to give visitors a sense of freedom.

Joali Being aims to give visitors a sense of freedom.

Joel

Surrounded by soft sand and ocean breezes, this charming island is about feeling “stress -free.” No law of gravity is broken, however; in Joali Being, which means giving a sense of freedom.

According to the hospital, it combines modern science with traditional healing practices to provide a home inspired by its four pillars of health: mind, microbiome, energy and skin.

There are programs designed to revitalize the well -being of visitors, with Abhyanga’s full physical training of the therapists in the relaxing waters of the Hydrotherapy Center.

And for the drinks? There are about 60 different types of natural tea available in the tea room, Sai, for guests to drink and, hopefully, feel that stress -free.

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